I could be all like ‘I started this blog on weight loss and I’m sooo good at it, all the time’. But I’m not. First of all, I only started seven weeks ago. Second of all, I lost weight the first five weeks, but then it stagnated! Aahhh!! So the sixth week was such a disappointment: the scale showed the same weight as the week before. At least I didn’t gain! But still. I didn’t lose either!
Luckily, I didn’t quit. But yes, it was tempting! I’m sure many of you have done it, I have done it in the past and yes, probably I will do it once or twice in the future. Don’t beat yourself up about it too much. I guess it’s ok to let it happen for a day or maybe two, but get back on track in the end!
The biggest reason why I didn’t lose any is probably that I’m not working out as much as I did. I ran two to three times a week, and now it’s down to one time a week or even not at all. The reason (or excuse) is that it’s getting dark earlier now, and I don’t like to run in the dark in my neighborhood. But since I’m off at Tuesday, Thursday, Saturday and Sunday, it should still be possible to run in the daytime… So yeah, I should work on that and I started again this week! Well done me!
Food wise, I lost it a little bit as well. It was going so well that I figured I could cheat a little bit (worst logic ever haha). I had a bit more chocolate, a little more cookies and definitely quite a lot of beer and wine. Oh well… At least I realized it on time so…
I’m back in the game! Are you?!
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